“Luke helped rehabilitate me from a neck injury by designing and teaching me a workout to strengthen my entire posterior chain and correct muscle imbalances and tightness.
Luke was excellent to work with. I always found my workouts with him were far more effective than I could do on my own. He is very knowledgeable in all areas related to fitness: proper technique, nutrition and always has helpful cues to help me understand and remember exercise.
I would recommend Luke to anyone and will definitely work with him again.”