Luke is an incredible trainer and person who will motivate you, encourage you, push you and re-frame your entire ideology of working out. I am a busy professional that,for the last two years has been able to dedicate significant time and energy to getting into the gym. I hit the proverbial wall and was not making any additional strides in my fitness, until I met Luke.
Luke taught me how to work smarter and not harder or longer. I saw more gains with Luke in the first 6 months than the other 1.5 years combined. Luke taught me that I was not actually feeling my muscles work previously and once he corrected bad habits, the real wins started. My time with Luke so far has been so successful on many fronts: I spend less time in the gym, I don’t over work and I see better results. Luke gave me the ability to finally “get it,” and for that, I am incredibly grateful.”