“As a steady client of Luke’s for almost 2 years, I would completely recommend him to anyone who is serious about having a lean, strong, athletic body based on a healthy lifestyle. We all have different physical needs, and Luke’s education and experience have tailored a program which has directly addressed my body’s issues. I have struggled w/ degenerative disks for almost 20 years, but since training w/ Luke for the past 2 years, the weakness & resulting sciatic pain from my disks have practically disappeared.
My legs & core body are “athletically strong” thanks to his strategy of full-body workouts, and my metabolism has greatly increased — at 44 I have no problem skiing, playing football, cycling, working out, etc. I am in better shape than many guys 10 or more years younger than me.
Luke has also taught me a great deal about the importance of nutrition, primarily by his own example. As I keep training w/ Luke, I continue to learn more about what it takes to have an active, healthy & attractive body — naturally, through good nutrition & staying disciplined.
He really does “walk the talk” and his genuine, healthy lifestyle has given me a rare example of how to balance training and nutrition, without falling for commercialized hype. I highly recommend Luke’s program and his consultation. His work has helped me get into the best physical shape that I can remember.