“I recently attended one of Luke’s seminars. I have been active all my life but never put much thought into what I ate. I started developing bad habits in my mid 20s and I have struggled to get back on track. Luke’s seminar provided the spark I needed to get me in the right frame of mind. Luke explained that fitness is a process that is fueled by knowledge. We are bombarded every day by companies that advertise unhealthy foods, and fitness equipment and diet pills that promise a quick fix for our poor choices.
Luke addressed many of the sociological and psychological reasons why we all struggle to reach our fitness goals. Having this knowledge has made me a better consumer and has gotten me back on track. Thanks Luke!”C