“I have been training for around a year and have had amazing results. I’ve lost 50 pounds and still counting. My ultimate goal is to lose 100 pounds and with the training and techniques I’ve learned, I am on my way there. I have been a serial dieter my entire life. I have tried what seems like everything on the market, from meal replacement shakes, to counting points. Guess what? No fun. Plus, I never had long term results.
This is the first time EVER that I have had success losing more than 20 pounds and keeping it off. When I started training, I was hesitant that I wouldn’t have any success and that I was just going to learn some new techniques to add to my workout routine. I learned the importance of great form and have been continuously challenged by the routines. I have developed a whole new way of eating to support not only weight loss but a healthy lifestyle.
With my new eating habits, I have had more energy, my skin cleared up (had acne for the previous 5 years), my hair grew a ton, and I feel amazing. My attitude towards life has just changed in general. I have a more positive outlook on life, and there’s been a significant change in my attitude at work and In my personal life!”