At the age of 42 I found myself feeling softer and more sluggish than I should so I gave the Live Great Fitness program a shot. Before I worked out on the treadmill but didn’t realize my old fitness routine was so ineffective. I now know how to workout and manage my fitness properly.
As a result I feel better than ever, I’m stronger than I was in my twenties, and I get noticed more than before. During an annual conference, a colleague that I hadn’t seen since the previous conference approached me and immediately, said, “wow you look great…not that you didn’t look good before, but not like this” as she waved her hand over my chest and shoulders! I thought, Thanks Luke.”