“I came to Luke at Live Great Fitness having suffered from low back pain for almost two years. I tried many different avenues to resolve it (chiropractor, acupuncture, yoga, etc.). Nothing seemed to work. I was about to give up on being able to do any sort of workouts or physical activities.
However, within one session with Luke, I was able to have a great workout with no pain! Luke identified some opportunities with how my body was working, and with stretching and re-training my body to lift properly I was able to go through an entire workout with no pain. In fact, the daily pain that I was experiencing also subsided. Today I am more fit, pain-free and learning the steps to keep it that way on my own!”