Luke DePron

“I have worked out with a trainer for years. After working out with Luke, he has corrected my posture and my body stance. Now I am aware of proper form and how to position my body. I am getting more out of my workouts and at the same time, protecting my body from injury. I … Read more

“For three years I worked out, ate, what I thought was right, but nothing took the pounds off. I tried everything, juicing, fasting, no carbs, weight watchers, Jenny Craig you name it, nothing worked. Shortly after kind of giving up hope I met Luke, he taught me that its not a diet, its a lifestyle … Read more

“Although fit for my age category, I am nonetheless a 66 yr old matron. Luke is an expert in exercise physiology. He easily adapted my goal to strive for my personal best without over taxing my physical limits. I highly recommend Luke for his knowledge, attention to detail, encouragement, and undeniable results.”

“Even though I have been around for a while, I am new to the world of exercise/fitness. I have explored other fitness programs in hopes I would be inspired to stick with it. This has been the one. The program is thorough, and practical. Live Great Fitness has truly changed my life. Before this program, … Read more

“I’ve been fortunate to work with quite a few terrific trainers since 1986 but Luke DePron is the BEST. He is not only the best trainer that I’ve worked with but is also uncommonly knowledgeable regarding corrective exercise techniques. My physical therapist was astonished yesterday by how much strength I had gained in my glutes, … Read more

Dead lifts, kettle bell swings, Romanian lifts, lunges, and squats were all very intimidating to me. I knew I needed strength training in order to improve my running times and softball performance, but I didn’t know how or where to begin. Jonathan Pierce from Fix Body Group suggested that I make an appointment with Luke … Read more

“I met Luke when he was the strength and rehab specialist where I was being treated for a strained groin. As triathlete, my training is pretty specific. After an evaluation with Luke, he was able to pinpoint the corrections I needed to make with my training and as to why I had injured my groin. … Read more

“I am extremely pleased with Luke’s personal training. Luke designed a program which permits me to work out without letting my limitations get in the way. I have lost thirteen pounds in the past 3 months and feel much more physically fit. Luke’s background is a big plus and greatly helps him understand my issues … Read more

“I came to Luke at Live Great Fitness having suffered from low back pain for almost two years. I tried many different avenues to resolve it (chiropractor, acupuncture, yoga, etc.). Nothing seemed to work. I was about to give up on being able to do any sort of workouts or physical activities. However, within one … Read more

“Luke is the best trainer I have ever had because what he taught me really works: It works because the individual exercises are carefully matched to the individual being trained It works over time in building strength without getting injured It works in my everyday life preventing new injuries, maintaining my mobility, correcting my everyday … Read more