Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement. Drew is also the creator of the A&E Show Fit to Fat to Fit and … Read more
Jeff Scot Philips was the CEO of a health food manufacturing company, has worked as a fitness professional & nutritionist, and is the author of Big Fat Food Fraud. Jeff has worked with professional athletes—from bodybuilders, to MMA fighters, and UVA football players—and was the official nutrition consultant to the Miss Virginia organization, where he worked … Read more
Through genetic testing, epigenetics, neurogenomics, and his groundbreaking book and program Dirty Genes, Dr Ben Lynch shows you how the food you eat, your environment, your thoughts and relationships are impacting how your genes operate. He provides tactical advice to “clean” seven commonly dysfunctional genes through his book and program Dirty Genes. Connect with Dr … Read more
Albert Nerenberg is an award-winning director, journalist, hypno-therapist and one of the world’s leading experts on laughter. He directed the acclaimed feature documentary Laughology, the first about laughter and is the inventor of competitive laughing. Nerenberg has become expert at observing the human condition. Some of his other films include, Stupidity and Boredom. You Are … Read more
Dr Stephen Hussey discusses the 3 factors he believes are responsible for heart disease and how to prevent it. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on … Read more
Jonathan Pierce owner of Kinetik Performance company chats soft tissue health, mobility, movement, fascia, posture, injury prevention, and being a healthy aging human. Considered a personal mentor, John and I go in many directions in the episode. Step into the mind of a truly world class soft tissue practitioner and learn about one of the … Read more
Jonathan Pierce owner of Kinetik Performance company chats soft tissue health, mobility, movement, fascia, posture, injury prevention, and being a healthy aging human. Considered a personal mentor, John and I go in many directions in the episode. Step into the mind of a truly world class soft tissue practitioner and learn about one of the … Read more
Is a carnivore diet the optimal human diet? Are plants really necessary or are they actually harmful? Dr Paul Saladino carnivore diet advocate shares how the carnivore diet may help with auto-immune issues, the problems with dietary studies, our misunderstanding of the hermetic effect of antioxidants, and how the root cause of mental health issues … Read more
In this quick solo show, I share a simple shift of thinking to ensure you finish this 2019 year strong and reach those health and fitness goals!
Wade T Lightheart is 3-Time Canadian All Natural Bodybuilding Champion, former Mr. Universe Competitor, host of The Awesome Health podcast, and one of the world’s premier authorities on Natural Nutrition and Training Methods. He majored in Sports Science at the University of New Brunswick, has authored numerous books on health, nutrition and exercise which have … Read more