“I had a session with Luke on Nov. 16/15 while I was in San Diego and was blown away by his knowledge of mobility and movement mechanics. I’m a desk worker and long time fitness junkie and without mentioning a single pain point, Luke found all of my areas where I had limited range of … Read more
“Working with Luke has completely transformed me and has revitalized my athletic career. I have gone from barely being able to lift a bar to lifting well over my body weight with complete confidence. I feel so fortunate to be working with Luke as he cares about all the details and that’s what makes all … Read more
“I had a session with Luke on Nov. 16/15 while I was in San Diego and was blown away by his knowledge of mobility and movement mechanics. I’m a desk worker and long time fitness junkie and without mentioning a single pain point, Luke found all of my areas where I had limited range of … Read more
“For three years I worked out, ate, what I thought was right, but nothing took the pounds off. I tried everything, juicing, fasting, no carbs, weight watchers, Jenny Craig you name it, nothing worked. Shortly after kind of giving up hope I met Luke, he taught me that its not a diet, its a lifestyle … Read more
“Although fit for my age category, I am nonetheless a 66 yr old matron. Luke is an expert in exercise physiology. He easily adapted my goal to strive for my personal best without over taxing my physical limits. I highly recommend Luke for his knowledge, attention to detail, encouragement, and undeniable results.”
“Even though I have been around for a while, I am new to the world of exercise/fitness. I have explored other fitness programs in hopes I would be inspired to stick with it. This has been the one. The program is thorough, and practical. Live Great Fitness has truly changed my life. Before this program, … Read more
“I’ve been fortunate to work with quite a few terrific trainers since 1986 but Luke DePron is the BEST. He is not only the best trainer that I’ve worked with but is also uncommonly knowledgeable regarding corrective exercise techniques. My physical therapist was astonished yesterday by how much strength I had gained in my glutes, … Read more
Dead lifts, kettle bell swings, Romanian lifts, lunges, and squats were all very intimidating to me. I knew I needed strength training in order to improve my running times and softball performance, but I didn’t know how or where to begin. Jonathan Pierce from Fix Body Group suggested that I make an appointment with Luke … Read more
“I met Luke when he was the strength and rehab specialist where I was being treated for a strained groin. As triathlete, my training is pretty specific. After an evaluation with Luke, he was able to pinpoint the corrections I needed to make with my training and as to why I had injured my groin. … Read more
