At the age of 42 I found myself feeling softer and more sluggish than I should so I gave the Live Great Fitness program a shot. Before I worked out on the treadmill but didn’t realize my old fitness routine was so ineffective. I now know how to workout and manage my fitness properly. As … Read more
“I have been training for around a year and have had amazing results. I’ve lost 50 pounds and still counting. My ultimate goal is to lose 100 pounds and with the training and techniques I’ve learned, I am on my way there. I have been a serial dieter my entire life. I have tried what … Read more
“I recently attended one of Luke’s seminars. I have been active all my life but never put much thought into what I ate. I started developing bad habits in my mid 20s and I have struggled to get back on track. Luke’s seminar provided the spark I needed to get me in the right frame … Read more
“I attended Luke DePron’s Health and Fitness Seminar with anticipation of being told to eat less and exercise more in order to lose weight. What I did not expect was his ability to motivate! Luke discussed nutrition and explained how the human body processes food. Luke discussed the pitfalls of consuming popular processed or otherwise … Read more
“I have worked with multiple trainers over the past decade, and I can honestly say that Luke is the BEST! As a 62 year old woman, I consider myself fit. I have several challenges however, that impact my ability to workout as I did in the past. (dual knee replacements, osteoporosis, arthritis, and lower back … Read more