“I am extremely pleased with Luke’s personal training. Luke designed a program which permits me to work out without letting my limitations get in the way. I have lost thirteen pounds in the past 3 months and feel much more physically fit. Luke’s background is a big plus and greatly helps him understand my issues … Read more
“I came to Luke at Live Great Fitness having suffered from low back pain for almost two years. I tried many different avenues to resolve it (chiropractor, acupuncture, yoga, etc.). Nothing seemed to work. I was about to give up on being able to do any sort of workouts or physical activities. However, within one … Read more
“Luke is the best trainer I have ever had because what he taught me really works: It works because the individual exercises are carefully matched to the individual being trained It works over time in building strength without getting injured It works in my everyday life preventing new injuries, maintaining my mobility, correcting my everyday … Read more
“I started seeing Luke when my Chiropractor recommend I work out with him. I was suffering from severe neck and back pain from years of long distance cycling and sitting at a computer for 8+ hours a day for work. The combination of the two had severely changed my posture causing the discomfort and pain. … Read more
“Luke DePron is spot on with his training and techniques! I had a knee injury and not only did he help me understand the nature of the condition but he helped me improve my overall strength, posture, and ultimately my running form. While working with Luke, I could feel my body getting stronger and he … Read more
“Luke’s knowledge and skills were obvious to me from the first meeting I had with him. He’s straightforward and honest, which I love. When I first came to him, I had been doing CrossFit for a little less than a year and was starting to have trouble with my shoulder and he immediately determined I … Read more
“Luke is an amazing trainer. I have always hated exercising, but Luke keeps me motivated, and I look and feel better for it. I never exercised before I started training with Luke, and would probably give up again if not for him.” Samantha, Mom of two, attorney, and former couch potato
“Luke helped rehabilitate me from a neck injury by designing and teaching me a workout to strengthen my entire posterior chain and correct muscle imbalances and tightness. Luke was excellent to work with. I always found my workouts with him were far more effective than I could do on my own. He is very knowledgeable … Read more
I started seeing Luke in August 2014 when I found out I had two fractures in my back and most daily activities were causing me grief. We worked together twice a week, mostly in repatterning my every day tasks (putting on my shoes, sitting down properly, picking something up off the floor) since all these … Read more
“I’ve been working with Luke for 5 months and have already seen results in my overall fitness and strength. I was already active, but had never lifted weights before. I can now dead lift 115lbs! I never thought I’d be able to lift that much. I highly recommended him!”